Personal attention. Group energy. Real results.

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At Reps Fitness & Nutrition, we get it—1:1 personal training isn’t for everyone. That’s why we offer Small Group Personal Training (SGPT), where you get the structure, coaching, and accountability you need in a supportive, small group setting. With just 4 people per session, SGPT gives you the best of both worlds: personalized training and a built-in community to keep you showing up.

Why SGPT works:

• It’s personal. Every session is programmed and coached by us—Casey and Torey—to meet the needs of real people with real goals. Whether you’re strength training for the first time or getting back into a routine, we’ve got you.

• It’s affordable. SGPT gives you high-level coaching without the high price tag of 1:1 sessions.

• It’s structured. We follow a progressive program, so you’re not just working out—you’re building strength, improving movement, and making measurable progress.

• It’s supportive. Training with others adds motivation, camaraderie, and fun. You’re not just in it alone.

• It’s flexible. Sessions run multiple times per week, and we’ll help you find a time that fits your schedule.

Whether your goal is to get stronger, feel more confident in the gym, or finally stick with a plan, SGPT can help you get there—with coaches who care and a program built for progress.

Try your first session free.

New member specials are available now—contact us to learn more and find the right fit for you.